Elle MacPherson - The Body Workout

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Video Transcription

There's no doubt excising will help us look better.

But for me, it means more than that, which is to feel comfortable.

Excercising causes oxygen to the brain, connecting body and mind to one another, giving energy.

And I don't want to lose any more.

Karen Foyt developed this circle training for me after I made a movie that made me gain about 10 kilograms.

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